Dessert

Fruit Salad with Avocado-Date Milk Dressing

Here’s a refreshing and nutritious Fruit Salad with Avocado-Date Milk Dressing that combines fresh fruits with a creamy, naturally sweet dressing. <<LEARN MORE>>

Ingredients:

For the Fruit Salad:

  • 1 apple, diced
  • 2 bananas, sliced
  • 6-8 strawberries, halved
  • 2 kiwis, peeled and sliced
  • Any other fruits you love (optional)

For the Dressing:

  • 1 ripe avocado
  • 5-6 dates, pitted
  • 1 cup milk (or any plant-based milk)

For Garnish:

  • A handful of mixed dried fruits (raisins, almonds, pistachios, etc.)

Instructions:

  1. Prepare the fruits: Wash, peel, and chop all the fruits (apple, banana, strawberries, kiwi, etc.). Set them aside in a large bowl.
  2. Make the avocado-date dressing:
    • Blend the avocado, dates, and milk until smooth and creamy. If the mixture is too thick, add a little more milk to reach your desired consistency.
  3. Assemble the salad:
    • Pour the avocado-date milk dressing into a large bowl.
    • Gently place the cut fruits on top, making sure they are evenly distributed.
  4. Garnish:
    • Sprinkle dried fruits (like almonds, pistachios, or raisins) over the top for extra texture and crunch.
  5. Serve and enjoy:

It’s ready to be served immediately or chilled for a while to let the flavors combine.